Fitness Exercises : How to Lose Belly Fat Without Diet & Exercise
June 21, 2010 by Wredants
Filed under Health and Fitness
Losing belly fat without diet and exercise isn’t really an option because exercise and proper nutrition are absolutely needed to lose belly fat. Increase the amount of healthy foods that are being eaten with help from a certified sports performance nutrition adviser in this free video on losing weight.
@joefurzton Just stick an diet and do cardio exercises and everthing will be fine im losing my fat to
@filmonabaiy Can you lose bodyfat by eatin less doner kebabs?
@joefurzton yes u can but it takes alot more time then do exercises and eat healthy and in a couple months u see the results
@filmonabaiy can you lose belly fat without exersise?
@joefurzton eat apples bannanas (some time) eat good things drink alot of water and dont sit all move ever day more then a hour
@filmonabaiy wat if you eat it with fresh fruit,like a apple?
@joefurzton Yes
@filmonabaiy so eatin donor kebab for breakfast everyday is bad for you?
@joefurzton Yep im sure
@filmonabaiy r u sure?
@joefurzton Doner Kebab isnt healthy
@filmonabaiy what bit isnt?
@joefurzton Ofc its not
DUH !!!!
@joefurzton Doner is good thats for sure ^^
@TheKingPasha R u sure?i asked at the shop and he said.. yes! ;(
no ^^
is doner kebab healthy?
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This is awesome information. I’ve never heard it before. Thank you!
excellent!!!…so lets eat right and moveeeeeeee!11
how do you no when your body change?
thank you so much