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	<title>Comments on: How To Make Medicine Ball Training A Great Fat Burning Program</title>
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	<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html</link>
	<description>Health and Fitness Tips</description>
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		<title>By: Guest</title>
		<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html/comment-page-1#comment-1159</link>
		<dc:creator>Guest</dc:creator>
		<pubDate>Tue, 29 Dec 2009 08:47:02 +0000</pubDate>
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		<description>This medicine ball concept was very good.I think its a better approach to fat burning program which costs us nothing.Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>This medicine ball concept was very good.I think its a better approach to fat burning program which costs us nothing.Thanks for sharing.</p>
]]></content:encoded>
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		<title>By: Kevin from Home Gym Reviews</title>
		<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html/comment-page-1#comment-555</link>
		<dc:creator>Kevin from Home Gym Reviews</dc:creator>
		<pubDate>Fri, 24 Jul 2009 20:18:45 +0000</pubDate>
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		<description>The jumping rope is a classic calisthenics type exercise that should be mentioned here as well. It gets your cardiovascular system stronger and to function more efficiently. Skipping rope is not just for kids and professional boxers; it works the lower body, and it’s gentler on your knees than running since you land on the balls of your feet rather than the heels or flat-footed.</description>
		<content:encoded><![CDATA[<p>The jumping rope is a classic calisthenics type exercise that should be mentioned here as well. It gets your cardiovascular system stronger and to function more efficiently. Skipping rope is not just for kids and professional boxers; it works the lower body, and it’s gentler on your knees than running since you land on the balls of your feet rather than the heels or flat-footed.</p>
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		<title>By: Depression</title>
		<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html/comment-page-1#comment-551</link>
		<dc:creator>Depression</dc:creator>
		<pubDate>Thu, 23 Jul 2009 04:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://belly-fatloss.com//?p=1000#comment-551</guid>
		<description>I have been undergoing these workouts for a long time, but I didn&#039;t find any sought of improvement in that, can you suggest me with some other suitable option?</description>
		<content:encoded><![CDATA[<p>I have been undergoing these workouts for a long time, but I didn&#8217;t find any sought of improvement in that, can you suggest me with some other suitable option?</p>
]]></content:encoded>
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	<item>
		<title>By: Asthma</title>
		<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html/comment-page-1#comment-534</link>
		<dc:creator>Asthma</dc:creator>
		<pubDate>Mon, 20 Jul 2009 10:50:52 +0000</pubDate>
		<guid isPermaLink="false">http://belly-fatloss.com//?p=1000#comment-534</guid>
		<description>I went through the videos and found it to be very innovative.I wish to enroll myself in your training process. If possible, please let me know about it.</description>
		<content:encoded><![CDATA[<p>I went through the videos and found it to be very innovative.I wish to enroll myself in your training process. If possible, please let me know about it.</p>
]]></content:encoded>
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		<title>By: Bleeding ulcer</title>
		<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html/comment-page-1#comment-533</link>
		<dc:creator>Bleeding ulcer</dc:creator>
		<pubDate>Mon, 20 Jul 2009 07:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://belly-fatloss.com//?p=1000#comment-533</guid>
		<description>I am really thankful for posting this article on your blog... I have always searched the website to get information regarding weight loss pills and exercises to reduce my tummy fat, but all in vein... I found your article very interesting, which has given me confidence to shed excess fat.. You have mentioned about different types of exercises, I would be certainly happy if you post the pros and cons of each exercise.... Good work...</description>
		<content:encoded><![CDATA[<p>I am really thankful for posting this article on your blog&#8230; I have always searched the website to get information regarding weight loss pills and exercises to reduce my tummy fat, but all in vein&#8230; I found your article very interesting, which has given me confidence to shed excess fat.. You have mentioned about different types of exercises, I would be certainly happy if you post the pros and cons of each exercise&#8230;. Good work&#8230;</p>
]]></content:encoded>
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		<title>By: Detox menu</title>
		<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html/comment-page-1#comment-492</link>
		<dc:creator>Detox menu</dc:creator>
		<pubDate>Wed, 08 Jul 2009 23:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://belly-fatloss.com//?p=1000#comment-492</guid>
		<description>I found this to be a very neat article...I would like to appreciate the writer for making it interesting and useful... If you could,please guide us more in the fat burning process by specifing its pros and cons.</description>
		<content:encoded><![CDATA[<p>I found this to be a very neat article&#8230;I would like to appreciate the writer for making it interesting and useful&#8230; If you could,please guide us more in the fat burning process by specifing its pros and cons.</p>
]]></content:encoded>
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		<title>By: fitness medicine</title>
		<link>http://belly-fatloss.com/how-to-make-medicine-ball-training-a-great-fat-burning-program.html/comment-page-1#comment-443</link>
		<dc:creator>fitness medicine</dc:creator>
		<pubDate>Fri, 03 Jul 2009 06:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://belly-fatloss.com//?p=1000#comment-443</guid>
		<description>wow, very nice and incredible post about Medicine Ball Training A Great Fat Burning Program i visited many blogs but couldn&#039;t find such 
valuable info. i will definetly add this to my blogroll.</description>
		<content:encoded><![CDATA[<p>wow, very nice and incredible post about Medicine Ball Training A Great Fat Burning Program i visited many blogs but couldn&#8217;t find such<br />
valuable info. i will definetly add this to my blogroll.</p>
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