Meet the Weight Loss Technique that Truly Works
May 9, 2009 by admin
Filed under Health and Fitness
The truth is that a scientific discovery by The University Of Minnesota in 1996 changed people’s attitude toward trying to lose weight again. Read the following three vital points that a lot of people don’t know about weight loss.
1. It is impossible to lose weight with the present weight loss techniques due to that they work against the natural processes of our bodies! Mother nature is too strong to fight. Simply saying it means that the answer lies in the discovery made during the previously mentioned study at the University of Minnesota. So, they found: their point is they discovered that our bodies have a “weight regulatory pathway” that includes the brain, adipose tissue, and other peripheral organs and glands and this pathway is some kind of a communication channel between fat cells and our brains.
For your better understanding of the issue you should know the following term:
“Adipose” means “fat” but is usually used to refer specifically to tissue made up of mainly fat cells such as the yellow layer of fat beneath the skin. This word comes from the Latin “adeps” meaning “fat, particularly lard.”)
It is also critical to mention that the two body hormones, Leptin & Adiponectin, are critical to the proper functioning of this “pathway”.
2. Our bodies produce the hormone, Leptin
You should know that Leptin is an amazing hormone that is manufactured by every cell in our bodies. The first thing that should be pointed out is that it serves as a regulator of body fat storage through the central nervous system.
Leptin regulates:
• When you feel full of food
• Your desire for more food
• How fast your body digests and absorbs the food
It should be also mentioned that, in addition, Leptin has a regulating affect on the hormone “GHRELIN.” In its turn, this hormone works to make you hungry. Leptin counters this hormone to take away some “hungry” feelings on your part. It also affects the regulation of your energy balance, and helps with suppressing our food intake.
3. All of these factors help a lot of people to induce their weight loss, and keep their body at the right weight level. The other hormone that is create by the organism and should be mentioned here is Adiponectin that is the other amazing hormone. This important hormone has been shown to have a protective effect against diabetes and cardiovascular disease. However, it will be also interesting for you to know that people who have problems with their weigh exhibit lower levels of this hormone.
Actually that is the reason why obese individuals are more prone to those two diseases because the amount of Adiponectin in their bodies is not enough to counter the tendencies toward diabetes and cardiovascular disease. Now you realize that the protective power of Adiponectin is more limited in obese individuals and that is why it is more complicated for them to lose weight no matter how they try.
The last thing to admit is that it is the higher levels of Adiponectin in the body that typically boost weight loss and makes the body more sensitive to insulin, which controls the sugar levels. In fact this works as insulin sensitivity increases when people lose weight. So, it is obvious that people have lower sugar levels and move away from diabetes when their insulin sensitivity levels increase.
Author Matthew Roberts has spent over 3 decades in health and
fitness and knows the fastest way to lose weight. He has also spent many years researching weight loss supplements and knows what works and what doesn’t.
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